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Showing posts from August, 2013

One month until the Spartan Beast

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I'm starting to get a little nervous, haven't felt this in any of my other races because I knew that I was prepared. I am hoping that I'm perfectly prepared, but I wish I was stronger, could run uphill better and all that! I'm nervous I'll fail some obstacles and just get wiped out doing 30 burpees each time. Especially if they enforce the hardest form of burpee...

My training is going pretty well, I am definitely stronger and if I can lose 5 more pounds before race day I will be in really good shape. Two vacations in the last month have slowed down my progress a little bit. And today I have a corporate league softball semi-final game so I won't be able to get in my planned double session.

Both of the session look extremely challenging. 60 minute trail run with 10/15/25/30/35 reps of curls/shoulder press/squat with a rock from the woods. Followed by what looks like an intense lower bod workout with dumbbells/squats and box jumps.

It's going to be hard, espe…