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Showing posts from November, 2013

Quarterly update :)

Two months later, a few changes, new challengers, new accomplishments.

After the Beast I have been less focused on running and more on building strength. I certainly have a weakness to address. Not just upper body, but legs as well. I think I have strong legs, but with spasticity, I feel like I have to work them harder nonetheless. Weight carrying uses different muscles than running or soccer...

Also completed two additional obstacle races and a ruck march. I inspired a few people at work and we put in a ten person team to the Rugged Maniac and it was a blast. So happy I could bring people into my world! Here is a link to the video:



It was fun to enjoy the race, my teammates smiles, and not have to push it too hard, glad I have coworkers that are up to the challenge.

My best buddy at work also joined me in another race a few weeks later, we did this to push it harder and see what we were made of. It also went well, better even because my wife and son were there and we got a lot of gre…